This is autumn in a breakfast cereal!
Ingredients
300g Oats
75g cup Pumpkin seeds
75g Almond
75g Pecans
50g Hazelnuts
150g Dried apricots
100g Raisins
50ml Honey
75g Brown sugar
125ml oil
1 tsp Salt
Cardamom (2 pods)
½ tsp Cinnamon
Recipe
1. Preheat oven to 180C.
2. Chop nuts or blend into rough chunks
3. Cut seeds out of the cardamom pods. Crush into fine powder in pestle and mortar.
4. Heat sugar and honey in a pan with enough water to cover the sugar (few drops). Heat lightly until syrupy consistency.
5. In a large mixing bowl combine oats, nuts, apricots (chopped) salt, spices and stir. Then add oil and sugary mixture – ensure all oats are covered (don’t add raisins here, wait till the end!).
6. Line a baking sheet with grease proof paper and spread evenly, press down with spoon.
7. Bake for 20-30 mins, stirring halfway. Add raisins and leave to cool completely!
Enjoy with yogurt or milk or fruit or on it's own!
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